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5 Activities To Try.

In order to keep your brain active and your life full, it can be a good idea to participate in activities with other like-minded individuals. Here are 5 we recommend:

 

  1. Exercise

A weekly exercise plan can be a great way to look after your body and your mind. There are a variety of classes you can sign up for either with friends or to meet friends! But, if that’s not for you, it could be as simple as taking the dog for a walk!

 

  1. Volunteer

Giving back to the community is always a great way to spend your time. You can help out at a local charity or even become a mentor to young people – impart your wisdom!

 

  1. Movies

Every Thursday, head down to your nearest movie theatre and watch the new release for that week. Movies are a great way to occupy your mind and escape from reality.

 

  1. Arts & Crafts

This is something that everyone can enjoy and it’s especially great to do with your grandchildren! There are plenty of arts and crafts clubs, so find one nearest to you and go to the next meeting!

 

  1. Learn something

Whether it be a new language or a musical instrument, it’s great to keep your brain active by introducing it to new information. Take a risk and try something you’ve always wanted to do.

 

Remember, Independent Care is here to help you out. Click here https://independentcare.com.au/tailored-care/social-care/ for more information on transportation services.

 

Regards,

 

Independent Care

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